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Cycling and mountain biking In Sri Lanka is an excellent way to get pleasure and glimpse of all the nook and corner in small Teardrop Island. Our two wheel tours not to be paddling tours. Our Green foot cycling tours allow you to do great cycling and covering cultural heritage sits, mountains, valleys, tropical rain forest, inland lakes, reservoirs, paddy, Rubber plantation, and the magnificent hill country past tea estates and gushing waterfalls.

Furthermore learning and experience authentic culture and impending to a unique way of life and it dates backs to 2500 years. . They may then welcome you with a warm smile and a cool drink as you catch your breath. You may have challenge network of main roads and innumerable country roads, gravel paths, foot paths, cart tracks, dirt tracks and estate tracks can be added in your experience.

• Lie on the palm-fringed sandy beaches of the Negombo
• Explore the Paduwasnuwara archaeological place
• Visit Dambulla Cave temple
• experience Sri Lanka’s rich historical and cultural past with a visit to the Sigiriya rock fortress built by renegade King Kashyapa in the 5th century AD
• Visit the monument in Polonnaruwa which dates back to 5th century AD
• Meet the indigenous people in Sri Lanka
• Riding through the tea states
• Glimpse the vicinity of Ella
• Visit to Lipton’s Seat and Ravana Cave
• Feel the essence of rural at Kuruwita
• Visit Gem mining
• Enjoy with villagers

Arrival - Negombo


10kms and approximately 15 minutes journey please note that visits, sightseeing and stops are not including the time duration.

• We are at your service on arrival at the recently refurbished Modern and State of the art International Airport. Representative from Green foot travels will meet & assist you at the airport. And transfer to a hotel in Negombo.
• Check in to hotel.
• After a long journey leisure and relax or walk along sandy beach.
• In the evening, enjoy some cocktails with you dedicated guide at the hotel as you get to know everyone else on the tour, followed by a wonderful dinner.

  • Negombo - Dambulla


    Cycling distance - Approx. 60 km (From Makandura to Panduwasnuwara) you will be transported a further 126kms to Dambulla via vehicle.
    Time – Approx. 6 - 7 hours journey Please note that visits, sightseeing and stops are not include the time duration.
    Grading – Soft

    • Following a delicious breakfast at your hotel and you will be transferred to Dambulla through surrounding by beautiful paddy field and a hospitable community.
    • Visit Panduwasnuwara Ancient City, first kingdom of Sri Lank.
    • Visit Dambulla Cave Temple.
    • Overnight stay at the Dambulla.


    Panduwasnuwara is situated in 112 km away from Colombo in Kurunegala district of north western province of Sri Lanka. Even though Panduwasnuwara most famous for its remarkable history. It has renowned love stories between Deeghagamini and Unmadachitra, the mysterious archaeological ruins at Panduwasnuwara.This site that spreads over an area of 20 hectares is scattered with some ruins of monuments build in the 12th century AD. In spite of the significance of the ruins and the legends attributed to Panduwasnuwara, archaeological exploration hasn’t been completed to date. The ruins located close to the Abayawewa reservoir are perhaps the first ever irrigation reservoir in history.


    The Buddhist Monastery at Dambulla, The ancient Jambukola Vihara,is best known for its temple and its growth cycle of well-preserved eight –century rock and wall painting. Sinhalese people call it as ' Dambulu Gala' (Dambulla Rock) and the Temple is called as the ' Rangiri Dambulu Viharaya' (Golden Rock Dambulla Temple). It is situated about 79 Km from Kandy. The Dambulla Rock Temple had first been constructed during the reign of King Vattagamini Abhaya (103 BC and 89-77 BC). The Sinhalese often calls him as King Walagamba.
    During a South Indian invasion the king had to abandon his Anuradhapura Kingdom. For 12 years, King Walagamba was in hiding and had frequented these caves for his safety. After regaining the kingdom of Anuradhapura and becoming the King, to show his gratefulness for his safe place, he converted those caves into Buddhist Temples by constructing walled partitions under the rock overhang, which spans the entire area as a single large cave.

    • Dambulla - Polonnaruwa


      Cycling distance - Approx. 60 km (From Dambulla to Polonnaruwa)
      Time – Approx. 5 - 6 hours journey Please note that visits, sightseeing and stops are not include the time duration.
      Grading – Soft and Moderate

      • Following a delicious breakfast at your hotel and you will be transferred to Polonnaruwa Ancient City.
      • En route visit Sigiriya Rock Fortress.
      • Optional Hiriwadunna village tour, Elephant back ride and bullock card ride.
      • Optional do a evening safari at Kaudulla National park.
      • Overnight stay at the Polonnaruwa.


      Sigiriya is one of Asia’s major archaeological sites, Sigiriya represent a distinctive concentration of fifth –century urban planning, architecture, gardening, engineering, hydraulics, and art, centred on a massive rock rising 200 meters above the surrounding plain Surgery, located in the Matale district near to Dambulla. It can be reached through along Colombo-Habarana highway. Sigiriya location is one of the considerable natural beauty and historical interest. An area of settlement is lying between the cultural triangle of Anuradhapura, Polonnaruwa, and Kandy. The Sigiriya plan still retains much of its forest, cover, and many of its present village settlements and man-made village reservoirs date back to the first millennium B.C.


      Polonnaruwa, The medieval capital of Sri Lanka from the eleventh to the end of the first quarter of the thirteenth century A.D. is situated in the dry zone of the North-central province. During the first millennium A.D, when Sri Lanka’s capital Anuradhapura, was flourishing, Polonnaruwa served as a fortified outpost (Kadavurunuwara) where the Sinhala garrisons camped during period Anuradhapura. Polonnaruwa was a strategic location because of Mahaweli River.
      The principle groups of monuments rising up the city of Polonnaruwa. Visitors are staring from the southern entrance to the site and progressing to north. Potgulvehera monastery, The citadel and place complex, The quadrangle, Manikvehera monastery complex, Alahanaparivena, artefacts and. inscription, Galvihara, The North Temple, Thawhindhu Temple, The garden of Polonnaruwa.

      • Polonnaruwa - Mahiyanganaya


        Cycling distance - Approx. 60 km (From Polonnaruwa to Madagama) you will be transported a further 32kms to Mahiyanganaya via vehicle.
        Time – Approx. 5 - 6 hours journey Please note that visits, sightseeing and stops are not include the time duration.
        Grading – Soft

        • Following a delicious breakfast at your hotel and you will be transferred to Mahiyanganaya, explore indigenous tribes in Sri Lanka.
        • Optional visit traditional dance.
        • Overnight stay at Mahiyanganaya.

        Mahiyanganaya (Dambana)

        Find a Sri Lankan indigenous people the best place is Dambana. Veddas are an indigenous people of Sri Lanka, an island in the Indian Ocean. They, amongst other self-identified native communities such as Coast Veddas and Anuradhapura Veddas, are accorded indigenous status but if you need to encounter Veddas people and their life style Dambana is the place. Just 05km far off the A26. Dambana comprises four sub villages, but you’ll inevitably be brought to Kotabakina, where there are 10 traditional style Veddas homes with thatched roofs and mud floors.
        Veddas were originally hunter-gatherers. They used bows and arrows to hunt game, and also gathered wild plants and honey. Many Veddas also farm, frequently using slash and burn or Sweden cultivation, which is called "Chena" in Sri Lanka. East Coast Veddas also practice fishing. Veddas are famously known for their rich meat diet. The current leader of the Wanniyala-Aetto community is Uru Warige Wanniya. Another group, often termed East Coast Veddas, is found in coastal areas of the Eastern Province, between Batticaloa and Trincomalee. These Veddas have adopted Tamil as their mother tongue.

        • Mahiyanganaya - Badulla


          Cycling distance - Approx. 60 km (From Mahiyanganaya - Badulla)
          Time – Approx.: 01 hour journey please note that visits, sightseeing and stops are not include the time duration.
          Grading – Moderate

          • Following a delicious breakfast at your hotel and you will be transferred to Badulla.
          • Optional visit Muthiyanganaya Temple.
          • Overnight stay at Badulla.


          Badulla is an ancient city situated in the lower central hill of Sri Lanka. It is the capital city of Uva Province. Badulla is located 60 km southeast of Kandy, almost encircled by the Badulu Oya (River), about 680 metres (2200ft) above sea level and is surrounded by picturesque hills and mountains, most of which have tea plantations.
          Badulla is a multinational city with the ancient Muthiyangana Temple situated in its heart. . In the 20th century Badulla was a regional hub for the British rulers. They made Badulla the capital of Uva Wellassa now known as the Uva Province. Even today there are some British colonial buildings in Badulla. The Badulla train station is one such example. It is the last train station in one of the main train lines in Sri Lanka the Upcountry train line this train line was used by the British to send tea collected from the Badulla district to Colombo. Badulla district is one of the leading tea producing districts only behind Nuwara-Eliya district.

          • Badulla - Ella


            Cycling distance - Approx. 45 km (From Badulla to Ella)
            Time – Approx.01 hour
            Grading – Moderate and hard

            • Following a delicious breakfast at your hotel and you will be transferred to Ella.
            • Visit Ella highlights of your vehicle.
            • Evening tea trail.
            • Overnight stay at Ella. Surrounded by chilly misty mountain.


            A full of mists and breath-taking scenery of Ella gap is one of a wonder of nature. This tiny isolated hill town lies just 8 km away from Bandarawela. Ella if offering plenty of recreational activities and great pleases for nature lovers. When you standing on Ella gap you will feel seem like edge Ella rock. Of world and all the beauty of nature surrounded you. There have a perfect climate for your dreaming holiday.
            Fancy climbing the peaks that are dotted around Ella, then make sure and don’t miss trekking, hiking, Cycling, tea experience, bird watching and caving opportunities around stunning scenery. Ella with its perfect climate soothes your mind and makes your day to day anxieties feel a world away. Some of fantastic places you could have seen, those are Ravana Ella Falls, Little Adam's Peak and Bambaragala Peak. Sita Cave, Diyaluma Water Fall. Lipton Seat, Bogoda Bridge.

            • Ella


              Cycling distance - Approx. 30 km
              Time – Approx. 5 - 6 hours journeys please note that visits, sightseeing and stops are not include the time duration.
              Grading – Moderate and hard

              • Following a delicious breakfast at your hotel and you will be cycling surrounding Ella. Visit Ella highlights.
              • Visit to Lipton’s Seat.
              • Overnight stay at Ella. Surrounded by chilly misty mountain.

              Cycling tour to Ravana Waterfall, Ravana Cave And Ella Gap

              Cycle to the majestic Rawana Ella It is located near the village of Udunuwara. This will take about half an hour. Then on to Rawana Cave, 1,370 meters above sea level - about a 15 minute ride. You will have to climb approx. 700 steps to reach the cave. Phew. The cave is connected to many tunnels believed to have been made by Rawana himself. It is believed to be one of several places where Rawana hid a lovely Indian Princess Site after abducting her. Recently a 20,000 year old skull was discovered in the cave. Then just a short cycle to Ella gap – a deep 3,000 ft. valley which frames an incredible view reach as far as Yala National Park. On a really clear day the lighthouse at Hambantota can be seen – yes, that’s the ocean way over there.

              • Ella - Kuruwita


                Cycling distance - Approx.60 km (From Ella - Aluthnuwara) you will be transported a further 86kms to Mahiyanganaya via vehicle.
                Time – Approx.03 - 04 hours journeys please note that visits, sightseeing and stops are not include the time duration.
                Grading – Hard

                • Following a delicious breakfast with warm cup of Sri Lankan tea you will transport to Kuruwita through gravel road with descends and ascends.
                • Photograph on the way.
                • Visit gem mining and gem museum on the way.
                • Evening traditional village experience with bon fire.
                • Overnight stay at the Kuruwita.


                There is a more common explanation in Sri Lanka is that it comes from the Shinhala “Rathna” meaning gems and “Pure” meaning city. Rathnapura renowned as “island of gems’’ very precious blue sapphires and deep red rubies to tourmalines of forest green and it is residence to a large variety of gems and tiny of an endless range of colours. There has produced an incredible variety of gemstones.
                Plenty of experience with Kuruwita, such as village life, gems mining, tea experience and many more surrounded Kuruwita Rathnapura and Siripagama area. All the lush green forest stunning vicinity given a new bliss Fascinating Kuruwita village is lies and surrounded by the boundary of the Nuwara Eliya District including the peaks of Samanala Mountain ranges in the North – East, through lush green forest and singing birds alleviate your strain.

                • Kuruwita - Negombo


                  Cycling distance - Approx.60 km (From Kuruwita to Dikkanda Junction) you will be transported a further 53kms to Negombo via vehicle.
                  Time – Approx.3 - 4 hours journey Please note that visits, sightseeing and stops are not include the time duration.
                  Grading –Soft and Moderate

                  • Following a delicious breakfast and you will paddle your bike to Negombo.
                  • Visit surrounding highlights and photograph on the way.
                  • At the evening leisure & relax on the beach.
                  • Overnight stay at the Negombo.


                  The “Malu” market reminded Negombo, and all the way, it is consisting of golden beaches, clear blue skies and blue water. Enjoy the refreshing sea breeze on your face while the waves embrace your feet. Most of tourists use the town for the first or the last night of their stay in Sri Lanka because it is perfectly located within the 7 km from the Bandaranaike International Airport in Sri Lanka.
                  After in the early 1500s, the Portuguese constructed a fort in Negombo and took over the trade of cinnamon to the West and in the 1600s the king of Kandy turned to the Dutch for help. The Dutch captured Negombo from the Portuguese in 1646. The legacy of the Dutch colonial era can be seen in the Dutch Fort, constructed in 1672, a number of other buildings and the extensive canal system that runs 120 km from Colombo in the South, through Negombo to Puttalam in the north. The British then took it from them in 1796 without a struggle. Evidence of their occupation can be seen in the various colonial styles of architecture of many of the buildings in Negombo, is often referred to as “Little Rome’. The Negombo lagoon has provided the fishermen with a plentiful supply of crabs, shrimps, lobsters, cattle fish and many of the native species of fish. No wonder Negombo is a gourmet's delight with seafood available in plenty. Also produces spices, ceramics and brassware.

                  • Negombo - Colombo Airport


                    10kms and approximately 30 minutes journey please note that visits, sightseeing and stops are not including the time duration.

                    • After your breakfast on the last day, you will be taken from the hotel to the Bandaranaike International Airport for your flight back home along with unforgettable memories and numerous stories to relate to your friends and family.